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Explore all blog posts by theme below. Click on a topic to browse related reflections, resources, and practices.
🌀 Trauma Healing 🧩 IoPT & Constellation Work
🌿 Integration & Self-Leadership 💞 Relationships & Attachment
Resonance in Constellation Work: A Multi-Layered Pathway to Healing
This article explores the transformative power of resonance in Identity-oriented Psychotrauma Therapy (IoPT). By bridging insights from Family Constellation Therapy (FCT) with emerging research on IoPT, it highlights how constellation work enables deep, embodied healing beyond verbal processing.
Unwanted before birth? How early trauma shapes who we become
How does prenatal trauma shape our identity and emotional well-being? This article explores how a mother’s unresolved trauma, rejection or ambivalence can leave lasting imprints on a child, influencing its identity development, self-worth and relationships. With the focus on IoPT and attachment research, it examines societal taboos and healing approaches for these deep inner wounds.
Attachment styles and early childhood trauma
In this article, we explore the connection between early childhood trauma and resulting attachment styles in children and adult relationships.
Healing Trauma
”How can I heal?” is probably the most frequent question that I am being asked by other people. In this post I want to elaborate a bit on this question and share my personal thoughts and experiences about healing.