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🌀 Trauma Healing 🧩 IoPT & Constellation Work
🌿 Integration & Self-Leadership 💞 Relationships & Attachment
11. Self-soothing tips for healing and grounding
In this article, I am sharing my best self-soothing practices with you that continuously support me on my healing journey.
It’s Spring time! Inspirations for the balcony.
Some inspiration for growing fresh herbs on the balcony and how to use them.