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Explore all blog posts by theme below. Click on a topic to browse related reflections, resources, and practices.
π Trauma Healing π§© IoPT & Constellation Work
πΏ Integration & Self-Leadership π Relationships & Attachment
π§ Self-care π Navigating the Unknown

Unwanted before birth? How early trauma shapes who we become
How does prenatal trauma shape our identity and emotional well-being? This article explores how a motherβs unresolved trauma, rejection or ambivalence can leave lasting imprints on a child, influencing its identity development, self-worth and relationships. With the focus on IoPT and attachment research, it examines societal taboos and healing approaches for these deep inner wounds.