Looking For Something Specific?

Explore all blog posts by theme below. Click on a topic to browse related reflections, resources, and practices.

πŸŒ€ Trauma Healing 🧩 IoPT & Constellation Work

🌿 Integration & Self-Leadership πŸ’ž Relationships & Attachment

🧘 Self-care πŸŒ™ Navigating the Unknown

Unwanted before birth? How early trauma shapes who we become

Unwanted before birth? How early trauma shapes who we become

How does prenatal trauma shape our identity and emotional well-being? This article explores how a mother’s unresolved trauma, rejection or ambivalence can leave lasting imprints on a child, influencing its identity development, self-worth and relationships. With the focus on IoPT and attachment research, it examines societal taboos and healing approaches for these deep inner wounds.

Read More