Join us for a series of beautiful women’s circles at Vital Oslo, a nurturing space for connection and support. ✨
All circles offer a trauma-informed, non-judgmental & holistic space and are centered around different topics. You are welcome to join any circle that resonates, each one offers its own unique experience and does not require previous attendance.
In each Women’s Circle, you will experience:
Self-reflection, open sharing and deep listening in a confidential space (you are always welcome to share as much or as little as you like)
Somatic practices that honor your body’s wisdom and resilience
A supportive community & the possibility to deeply connect with others
☃️🌿Upcoming Circles during Winter & Spring 2026:
Sunday, 18 January, 5-7 PM - Theme: Restoring Safety in the Body
We explore how trauma shapes our inner sense of safety and how we can slowly rebuild trust, regulation, and connection with our bodies.
Sunday, 15 February, 5-7 PM - Theme: People-Pleasing & Self-Loss: Finding Your Way Back to You
We explore the deeper roots of people-pleasing and self-abandonment, and what it means to slowly return to your own needs, boundaries, and inner truth.
Sunday, 15 March, 5-7 PM - Theme: Grief, Release & Renewal
We gently explore the different aspects of grief, like loss, identity shifts, unmet needs, changing relationships, body changes or health challenges, and make room for release and gentle integration.
Sunday, 12 April, 5-7 PM - Theme: Rebuilding Trust: With Self, Others & Life
We explore the deeper roots of people-pleasing and self-abandonment, and what it means to slowly return to your own needs, boundaries, and inner truth.
Sunday, 10 May, 5-7 PM - Theme: Staying Grounded in a Chaotic World
We explore how collective trauma impacts our nervous system, sense of safety, and belonging, and how we can find more balance, boundaries, and orientation when the world feels overwhelming.
📍 Place: Vital Oslo, Waldemar Thranes Gate 5, 0171 Oslo (2nd floor). At the front door, please use the doorbell labeled “VITAL FREM”.
💰 Price: 250 NOK per session
✍🏽 Registration: Please vipps 250 NOK to 45259632 with payment reference >>Women’s Circle + Date<<. If you don’t have Vipps, please contact me for alternative payment options.
Spaces are limited, so sign up now to reserve your spot.
If you have any questions feel free to contact via phone 45259632.
COME AS YOU ARE! 💛