Trauma-Informed Pregnancy Loss Circle
-For Women and Couples-
This is a trauma-informed circle for women and couples who wish to consciously integrate traumatic experiences of pregnancy loss.
Loss can leave profound imprints on the nervous system, psyche, and body. It can affect how you feel within yourself, in your relationship, and in the world around you. Grief may show up as sadness, numbness, anger, longing, disconnection, or somatic symptoms. In this space, there is room for your experience exactly as it lives in you.
The circle is divided into two interconnected parts, and includes guided reflection, facilitated sharing, and gentle somatic practices to support the bereavement process and nervous system regulation. This is a confidential space and you are always welcome to share as much or as little as you like.
Part 1 – Somatic & Physiological Regulation
Understanding the somatic and physiological impact of pregnancy loss
Gentle grounding and embodied practices to support uterus restoration, and nervous system stabilization
Part 2 – Psychological & Emotional Integration
Understanding grief and pregnancy loss through a trauma-informed lens
Guided reflection and facilitated sharing to support emotional processing and integration
All materials are included. Light snacks, tea, and water will be served during the circle. Please come in comfortable clothing, as we primarily sit on yoga mats (chairs are also available if needed), and please bring a journal and pen.
This is a pilot gathering with the intention of creating a deeply safe and supportive space for women and couples who long to feel met in their grief and experience.
📅 Date: 21/03/2026 - 4-6pm
📍 Place: Vital Oslo, Waldemar Thranes Gate 5, 0171 Oslo (2nd floor)
💰 Price: 750 NOK
✍🏽 Registration: Please vipps 750 NOK to Julia #45259632 with payment reference >>Pregnancy Loss Circle<<. If you don’t have Vipps, please contact me for alternative payment options. Please register at least 48 hours in advance. Later registration may be possible upon request.
Spaces are limited, so sign up now to reserve your spot.
If you have any questions feel free to contact us via phone +47 45259632 (Julia) or +47 99869614 (Nikoletta)
ABOUT:
Nikoletta Lis - Midwife, MPH, IBCLC
Nikoletta is a midwife, IBCLC lactation consultant, and researcher dedicated to the wellbeing of women and families. Her clinical experience spans physiological and specialised maternity care, including pregnancy loss, as well as reproductive and sexual health. With a deep understanding of how epigenetics influences health, she integrates holistic modalities, such as somatic movement, and Reiki, into her practice to support women in a grounded, embodied way.
Read more about Nikoletta here
Julia Eggert - Psychotrauma & Somatic Therapist
Julia is a certified IoPT trauma therapist, somatic therapist, and mindfulness & meditation facilitator. Her work helps clients to gently explore early imprints, attachment dynamics, and fragmented parts of the self, to facilitate emotional processing, nervous system regulation and embodied awareness after traumatic experiences. Through deeply trauma-informed and somatic work, she creates safe spaces for inner exploration, healing and connection.
Read more about Julia here
WARMLY WELCOME 💛