Join us for a series of beautiful women’s circles at Vital Oslo, a nurturing space for connection and support. ✨

All circles offer a trauma-informed, non-judgmental & holistic space and are centered around different topics. You’re welcome to join any circle that resonates, each one offers its own unique experience and does not require previous attendance.

In each Women’s Circle, you will experience:

• Self-reflection, open sharing and deep listening in a confidential space (you are always welcome to share as much or as little as you like)

• Somatic practices that honor your body’s wisdom and resilience

• A supportive community & the possibility to deeply connect with others

🍂Upcoming Circles during Autumn 2025:

Sunday, 24. August, 5-7 PM - Theme: Nourishing the Nervous System

• Explore how different nervous system states show up in daily life and how to meet them with awareness, reflection, and gentle body-based practices.

Sunday, 21 September, 5-7 PM - Theme: Reclaiming Joy & Play

• Explore joy and playfulness as healing forces & reconnect with your inner aliveness especially after having experienced trauma

Sunday, 19 October, 5-7 PM - Theme: Navigating Change & Uncertainty

• Find grounding in the unknown through reflection, embodied presence, and inner resource-building.

Sunday, 23 November, 5-7 PM - Theme: The Power of Cycles: Embodiment and Inner Wisdom

• Tune into your inner rhythms and wisdom through cyclical awareness and somatic connection.

📍 Place: Vital Oslo, Waldemar Thranes Gate 5, 0171 Oslo (2nd floor). At the front door, please use the doorbell labeled “VITAL FREM”.

💰 Price: 250 NOK per session

✍🏽 Registration: Please vipps 250 NOK to 45259632 with payment reference >>Women’s Circle + Date<<. If you don’t have Vipps, please contact me for alternative payment options.

Spaces are limited, so sign up now to reserve your spot.

If you have any questions feel free to contact via phone 45259632.

COME AS YOU ARE! 💛